Therapy Redefined........Introduction to "The Studio" Experience

I often think about what people see on T.V., what they’ve been told, and even what they may have experienced in the past with regard to therapy. My hope is that none of the above mentioned experiences prevents someone from holding on to their strength and pushing forward with creating a healthier, happier version of themselves. I think the most important aspect of therapy is the THERAPEUTIC RELATIONSHIP! Think about it….. no one wants to set out on a journey to create a healthier version of themselves, and haven’t developed a sense of trust or connection with the person who will be on this journey with them. Yes, we are professionals, and yes we are dedicated to your progress, but we are caring humans with awesome personalities that we want to show in session so you can feel comfortable with who we truly are. We want you to be comfortable being you and we can professionally be ourselves too! So, I hope this redefines and creates an idea of what therapy would be like at Studio 4-1-1 Counseling & Consulting. Once you enter “The Studio” it your time to embrace who you are while working through challenges and developing lifelong skills!

-L. Rockwell, LCSW

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World Mental Health Day!!