Practical therapy and wellness rooted in real-world experience.
“We help you connect externally while healing internally.”
About
“Therapy for Anxiety, Burnout, and Stress”
“Studio 4-1-1 Counseling & Consulting specializes in evidence-based outpatient mental health services for individuals struggling with stress, overwhelm, anxiety, and emotional exhaustion.”
Le'Teshia Rockwell, LCSW-S
Licensed Clinical Social Worker-Supervisor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Trauma Focused
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- Out of Pocket
- United Healthcare
- UMR
- Cigna
- Spring Health EAP
- Lyra EAP
Location
